Composición en nutrientes de semillas y nueces eilvestres por 100 g de porción comestible
Especies (fuente) | Prot. (g) | Energía | Grasas (g) | Fibras (%) | Cenizas (g) | Vit. A (ug) | Vit. C (mg) | Vit. B1 (mg) | Vit. B2 (mg) | Niac. (mg) | Ca (mg) | P (mg) | Fe (mg) | Mg (mg) | |
kj | cal | ||||||||||||||
Acacia albida (Arnold) | 24.8 | 1437 | - | 2.2 | 6.8 | 3.9 | - | - | 0.9 | 0.17 | 2.04 | 252 | 390 | 6.8 | 276 |
A. karroo (pod) (Arnold) | 3.8 | 480 | - | 1.2 | 4 | 2.1 | - | 14.9 | 0.16 | 0.06 | 2 | 222 | 101 | 2.2 | 86 |
Acacia nilotica (Vimal) F | 14.1% | - | - | 1.9% | 14.3 | 6.2% | - | - | - | - | - | 95 | 23 | - | - |
A. senegal (Vimal) F | 22% | - | - | 1% | 39 | 7.1% | - | - | - | - | - | - | - | - | - |
A. senegal (Duke) F | 40.1% | - | - | 5.8% | 13.7% | 5 | - | - | - | - | - | 0.75% | 0.3% | - | - |
A. tortilis (Vimal) F | 17.8% | - | - | 1.7% | 17.5 | 8.5% | - | - | - | - | - | - | - | - | - |
Adansonia digitata (Santos O.) | 12.6 | 1600 | 383 | 9.9 | 27g | 4.4 | 190 | 101 | 0.7 | 42 | 545 | 2.3 | 330 | ||
A. Digitata (Arnold) | 33.7 | 1803 | - | 30.6 | 16.9 | 5.9 | - | - | 0.25 | 0.14 | 1 | 273 | 5.1 | 6.6 | 640 |
Amblygonoca pus andongensis (Malaisse). | 12.1 | 1708 | 409 | 11.6 | 4.2g | 2.9 | - | - | - | - | - | 20 | 80 | 15 | - |
Anacardium occidentale (Vimal)* | 21% | - | 596 | 47% | 1.3 | 2.4 | - | - | - | - | - | 50 | 450 | 5 | - |
A. occidentale (Szolnoki) | 20% | - | - | 45% | 1.5 | -1 | - | - | - | - | - | - | - | - | - |
Artocarpus altilis (Johnson) | 11.3 | - | - | 4.9 | 2.8g | 3.3 | - | - | - | - | - | 110 | 350 | - | - |
Balanites aegyptiaca (Malaisse) | 27.0 | 2140 | 514 | 34 | 1.00 | 3.7 | - | - | - | - | - | 00 | 720 | 40 | - |
Bauhinia petersiana (Arnold) | 22.9 | 1554 | - | 13.1 | 12.9 | 4.1 | - | - | 0.58 | 0.2 | 1.65 | 237 | 317 | 3.9 | 220 |
Blighia unijugata (Malaisse) | 6 | 2840 | 680 | 68.6 | 1.9 | 2.5 | - | - | - | - | 20 | 30 | 40 | - | |
Butyrospermum paradoxum (Tallantaire) | 6.8 | - | 579 | 49 | - | - | - | - | - | - | - | 100 | 40 | - | - |
Cola sp. (Johnson) | 5.8 | - | - | 1.5 | - | 2.9 | - | - | - | - | - | 108 | 176 | 6 | - |
Coula edulis (Johnson) | 7.2 | - | - | 23.6 | 2.2g | 1.9 | - | - | - | - | - | 165 | 247 | - | - |
Dalbergia sissoo (Vimal) F | 11.9% | - | - | 2% | 36 | 8.6% | - | - | - | - | - | 1.6g | 380 | - | - |
Elaeis guineensis (Johnson) | 6.6 | - | - | 55.3 | 3g | 1.7 | - | - | - | - | - | 78 | - | - | - |
Guibourtia coleosperma (Arnold) | 14.3 | 1589 | - | 8 | 4.4 | 1.9 | - | - | - | - | - | 323 | 198 | 4.7 | 163 |
Irvingia gabonensis (Johnson) | 7.5 | - | - | 69 | 2.2g | 1.9 | - | - | - | - | - | 126 | 202 | 3.4 | - |
Pandanus julianettii (Hyndman) | 11.9 | - | 683 | 66 | 6.1 | ||||||||||
P. conoideus (Hyndman) | 2.5 | - | 527 | 9.1 | 12.4 | ||||||||||
Parinari curatellfolia (Malaisse) | 2.7 | 2551 | 611 | 53.7 | 3.8 | 2.5 | - | - | - | - | - | 100 | 500 | 90 | - |
Parkia filicoidea (Malaisse) | 1 | 1332 | 319 | 0.7 | 16g | 3 | - | - | - | - | - | 105 | 30 | 55 | - |
Parkia sp. (Fincke) procesada | 44.6 | - | - | 42.9 | 3.1g | 4.8 | - | - | - | - | - | - | - | - | - |
Parkia sp. (Platt) | 47.4 | - | 546 | 32.7 | 4.5g | - | - | - | 0.05 | 0.54 | 1.82 | 321 | - | 51 | - |
Parkia sp. (Leung) | 39.7 | - | 499 | 31.4 | 7.7 | 5.2 | - | - | 0.05 | 0.72 | 2.4 | 365 | 517 | 41.5 | - |
Parkia sp. (Watson) | 40.7 | - | - | 40.8 | 3.5 | 3.3 | - | - | - | - | - | 322 | 584 | 36.2 | - |
Paullinia pinnata (Malaisse) | 3.5 | 1587 | 380 | 0.1 | 1.1 | 3.5 | - | - | - | - | - | 40 | 50 | 110 | - |
Piliostigma thonningii (Malaisse) | 1.5 | 1470 | 352 | 0.8 | 6.7 | 6.5 | - | - | - | - | - | 100 | 20 | 20 | - |
Prosopis juliflora (Vimal) F | 16.5% | - | - | 4.2% | 16.8 | 5.4% | - | - | - | - | - | 330 | 440 | - | - |
Ricinodendron rautanenii (Arnold) | 26.3 | 2715 | - | 58.1 | 2.7g | 4.1 | - | 2.2 | 0.26 | 0.22 | 0.27 | 223 | 869 | 3.4 | 493 |
Schotia afra (Arnold) | 11.2 | 1340 | - | 2.6 | 13 | 2.5 | - | - | - | - | - | 168 | 174 | 15.6 | 119 |
Sclerocarya birrea (Malaisse) | 31.2 | 2447 | 586 | 53 | 4g | 3.5 | - | - | - | - | - | 80 | 1600 | 60 | - |
S. birrea (Arnold) | 28.3 | 2703 | - | 57.3 | 2.9 | 3.8 | - | - | 0.4 | 0.12 | 0.72 | 118 | 808 | 4.9 | 462 |
Shorea robusta (Vimal) | 6.2% | - | - | 16.8 | 4.8 | 3.8 | - | - | - | - | - | 180 | - | - | - |
Tamarindus indica (Vimal) tostado | 16.1% | - | 387 | 7.3% | 1 | 1.6% | - | - | - | - | - | 121 | 237 | - | - |
Terminalia catappa (Morton) | 25% | - | - | 52% | 14.6 | 5.7 | 0.4% | 0.9% | |||||||
Tetracarpidium conophorum (Johnson) | 28.7 | - | - | 18.3 | 2.8g | 4 | - | - | - | - | - | - | - | - | - |
Treculia africana (Johnson) | 12.6 | - | - | 5.6 | 1.6 | 2.2 | - | - | - | - | - | 127 | 317 | - | - |
T. africana (Malaisse) | 3.9 | 1553 | 372 | 8.8 | 10 | 6 | - | - | - | - | - | 80 | 700 | 320 | - |
Tylosema fassoglensis (Malaisse) | 43.5 | 1888 | 452 | 32.6 | 4.2g | 5.1 | - | - | - | - | - | 80 | 200 | 40 | - |
T. esculentum (Arnold) | 32.9 | 2253 | - | 37.8 | 2.1 | 3 | - | - | 0.62 | 0.52 | 1.89 | 183 | 463 | 3.9 | 29 |
Uvaria angolensis (Malaisse) | 0.6 | 1658 | 397 | 1.1 | 2.5g | 1 | - | - | - | - | - | 20 | 430 | 180 | - |
* fresco | |||||||||||||||
F forraje seco |